May is Mental Health Awareness Month, a time to raise awareness, break stigmas, and support one another. As we care deeply for the well-being of others, we must also take care of ourselves. This month, we encourage our members to:
Check in with yourself and colleagues
Share mental health resources and support services
Take breaks, breathe, and practice healthy boundaries.
Promote compassion in the workplace.
You're not alone. If you or someone you know is struggling, help is available.
Ohio Mental Health Hotline;
866-903-3787 (available 24/7)
Columbus Behavioral Health - 614-566-4414
Caring for your mind is just as important as caring for your vision. Let's look out for each other.
